There’s something truly special about a dish that feels like a warm hug from the inside out, and my Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce does exactly that for me. This recipe takes me back to afternoons spent in Mama Lou’s kitchen, where the scent of slow-simmered sauces filled the air, and my sister Ouma and I would sneak tastes while she wasn’t looking. The creamy, tangy sun-dried tomato sauce paired with fresh spinach and perfectly cooked spaghetti creates a comforting meal that’s both simple and elegant—a true celebration of family, tradition, and the little moments that make a house a home.
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Why You’ll Love This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
This recipe is one of those rare dishes that balances bold flavor with effortless preparation. It’s not just about the taste, although the rich, velvety cream sauce infused with the sweet and slightly smoky sun-dried tomatoes is irresistible. It’s about the nostalgia that each bite brings me—memories of Mama Lou’s laughter echoing in the kitchen and Ouma’s playful banter as we gathered around the table.
You’ll love this dish because it’s flexible enough for weeknight dinners but special enough to serve guests. The fresh spinach adds a pop of color and nutrients, making it a wholesome comfort food that doesn’t feel heavy. Plus, it’s a fantastic way to introduce more greens into your pasta without losing that indulgent, creamy sauce you crave. If you’ve ever felt that pasta dishes are either too bland or too rich, this one strikes a perfect harmony.
Ingredients You’ll Need for This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce

- 12 ounces spaghetti (whole wheat or gluten-free work well too)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes packed in oil, drained and chopped
- 1 cup heavy cream (substitute with coconut cream for dairy-free)
- 3 cups fresh spinach, roughly chopped
- 1/2 cup grated Parmesan cheese (or nutritional yeast for vegan option)
- 1/4 teaspoon crushed red pepper flakes (optional, for a little heat)
- Salt and freshly ground black pepper, to taste
- Fresh basil leaves for garnish
Nutrition Facts
- Calories: Approximately 450 per serving
- Protein: 15g
- Fat: 20g
- Carbohydrates: 50g
- Fiber: 4g
- Sugar: 5g
- Sodium: 350mg

Creamy Spaghetti and Spinach with Sun-Dried Tomato Sauce Delight
Learn how to make delicious Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 12 ounces spaghetti (whole wheat or gluten-free work well too)
- 2 tablespoons olive oil
- 3 cloves garlic, minced
- 1 cup sun-dried tomatoes packed in oil, drained and chopped
- 1 cup heavy cream (substitute with coconut cream for dairy-free)
- 3 cups fresh spinach, roughly chopped
- 1/2 cup grated Parmesan cheese (or nutritional yeast for vegan option)
- 1/4 teaspoon crushed red pepper flakes (optional, for a little heat)
- Salt and freshly ground black pepper, to taste
- Fresh basil leaves for garnish
Instructions
- Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente, usually about 8-10 minutes. Drain, reserving a cup of pasta water, and set aside.
- While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant but not browned.
- Add the chopped sun-dried tomatoes and cook for 2-3 minutes, stirring occasionally. This step helps release their sweet and tangy flavors into the oil.
- Pour in the heavy cream and stir to combine. Let the sauce simmer gently for 4-5 minutes, allowing it to thicken slightly. If it gets too thick, add a splash of the reserved pasta water to loosen it.
- Stir in the fresh spinach and cook until just wilted, about 2 minutes. This keeps the spinach vibrant and tender, a trick Mama Lou always taught me to preserve the greens’ brightness.
- Mix in the grated Parmesan cheese and crushed red pepper flakes, if using. Season with salt and freshly ground black pepper to taste.
- Add the drained spaghetti directly into the skillet with the sauce. Toss gently to coat the pasta evenly. If needed, add a bit more reserved pasta water for a silky finish.
- Serve immediately, garnished with fresh basil leaves and an extra sprinkle of Parmesan if you like. I love how this final touch brings a fresh, herbaceous note that balances the creamy sauce beautifully.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
- Bring a large pot of salted water to a boil. Cook the spaghetti according to package instructions until al dente, usually about 8-10 minutes. Drain, reserving a cup of pasta water, and set aside.
- While the pasta cooks, heat olive oil in a large skillet over medium heat. Add the minced garlic and sauté for about 1 minute until fragrant but not browned.
- Add the chopped sun-dried tomatoes and cook for 2-3 minutes, stirring occasionally. This step helps release their sweet and tangy flavors into the oil.
- Pour in the heavy cream and stir to combine. Let the sauce simmer gently for 4-5 minutes, allowing it to thicken slightly. If it gets too thick, add a splash of the reserved pasta water to loosen it.
- Stir in the fresh spinach and cook until just wilted, about 2 minutes. This keeps the spinach vibrant and tender, a trick Mama Lou always taught me to preserve the greens’ brightness.
- Mix in the grated Parmesan cheese and crushed red pepper flakes, if using. Season with salt and freshly ground black pepper to taste.
- Add the drained spaghetti directly into the skillet with the sauce. Toss gently to coat the pasta evenly. If needed, add a bit more reserved pasta water for a silky finish.
- Serve immediately, garnished with fresh basil leaves and an extra sprinkle of Parmesan if you like. I love how this final touch brings a fresh, herbaceous note that balances the creamy sauce beautifully.
Tips for Making the Best Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce
One of the lessons Mama Lou impressed upon me was patience in cooking—never rush the sauce. Letting the cream simmer slowly while the tomatoes soften makes all the difference. Also, don’t underestimate the power of reserved pasta water; it’s liquid gold for bringing the sauce and pasta together.
When choosing sun-dried tomatoes, I prefer those packed in oil for their richer flavor and softer texture, but if you only have dry ones, soak them in warm water for 10 minutes before chopping. For a lighter version, swap heavy cream with half-and-half or even Greek yogurt stirred in off the heat, but add it carefully to avoid curdling.
And here’s a little secret from Ouma: tossing in a handful of toasted pine nuts before serving adds an unexpected crunch and nutty depth that’s simply divine. Learn more: Creamy Avocado Delight: A Twist on Your Classic Pasta Recipe
Serving Suggestions and Pairings

This Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is lovely on its own, but I often like to serve it alongside a simple mixed green salad with lemon vinaigrette. The acidity cuts through the richness of the sauce, creating a balanced plate.
For a heartier meal, pair it with roasted chicken or grilled shrimp. I remember Mama Lou serving a similar sauce with her famous garlic bread, which Ouma and I would tear apart eagerly, soaking up every last drop. That crunchy, buttery bread is a perfect complement here too.
And for drinks, a crisp white wine like Pinot Grigio or a sparkling water with a splash of lemon brightens the palate beautifully.
Storage and Reheating Tips
Leftovers of this dish keep well for up to 3 days in the fridge when stored in an airtight container. To reheat, gently warm the pasta over low heat on the stovetop, adding a splash of cream or pasta water to loosen the sauce. Avoid microwaving directly, as it can cause the cream sauce to separate.
If you find the spinach has wilted too much after reheating, stir in some fresh baby spinach just before serving. It revives the dish and brings back that fresh, vibrant touch I always aim for in my cooking.
Frequently Asked Questions
What are the main ingredients for Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce?
The main ingredients for Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce?
The total time to make Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce ahead of time?
Yes, Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce?
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce suitable for special diets?
Depending on the ingredients used, Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Spaghetti & Spinach with Sun-Dried Tomato Cream Sauce is more than just a meal to me—it’s a taste of home, a connection to Mama Lou’s kitchen where food was made with love and stories were shared over every simmering pot. Cooking this dish brings back those warm memories and reminds me of the joy found in simple ingredients transformed by care and tradition.
I hope it brings you the same comfort and delight. Whether you’re cooking for family, friends, or just yourself after a long day, this recipe offers a beautiful balance of creamy indulgence and fresh, wholesome greens. From my kitchen to yours, may it fill your table with warmth and your heart with happy memories.







