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Easy and Delicious Trader Joes Seafood Blend Pasta Recipe You Need to Try - Featured Image

Easy and Delicious Trader Joes Seafood Blend Pasta Recipe You Need to Try

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Learn how to make delicious trader joes seafood blend pasta recipe. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 12 ounces Trader Joe’s Seafood Blend (usually a mix of shrimp, scallops, mussels, and calamari)
  • 8 ounces linguine or spaghetti pasta (feel free to use gluten-free pasta if preferred)
  • 3 tablespoons extra virgin olive oil
  • 4 cloves garlic, thinly sliced
  • 1/2 teaspoon red pepper flakes (adjust to taste)
  • 1 cup cherry tomatoes, halved
  • 1/2 cup dry white wine (optional, can substitute with seafood broth or chicken broth)
  • 1/4 cup fresh parsley, chopped
  • Juice of 1 lemon
  • Salt and freshly ground black pepper, to taste
  • Grated Parmesan cheese, for serving (optional)

If you’re like me and sometimes need to swap ingredients on the fly, I’ve found that substituting the white wine with a splash of lemon juice and broth keeps the dish bright and flavorful. And if you don’t have fresh parsley, a sprinkle of dried Italian herbs can work in a pinch, though fresh always brings that vibrant touch Mama Lou would insist on.

Instructions

  1. Bring a large pot of salted water to a boil. Add the linguine and cook according to package instructions until al dente, usually about 9-11 minutes. Drain, reserving about 1/2 cup of pasta water.
  2. While the pasta cooks, heat the olive oil in a large skillet over medium heat. Add the sliced garlic and red pepper flakes. Sauté gently for about 1-2 minutes until fragrant and golden, but not burnt. I always remind myself of Mama Lou’s words here: “Garlic sings when it’s just right.”
  3. Add the cherry tomatoes to the skillet and cook for 3-4 minutes until they start to soften and release their juices. This step adds a natural sweetness to balance the briny seafood.
  4. Pour in the white wine (or broth) and let it simmer for 3-5 minutes, reducing slightly. This creates a delicate sauce that’s both light and flavorful.
  5. Add the Trader Joe’s Seafood Blend to the skillet. Cook for 4-5 minutes, stirring occasionally, until the seafood is opaque and cooked through. I always keep a close eye here—overcooking seafood can rob it of its tender texture, something Mama Lou could spot from a mile away.
  6. Toss the cooked pasta into the skillet with the seafood and sauce. Add the reserved pasta water a little at a time if the mixture seems dry. This helps the sauce cling perfectly to every strand.
  7. Stir in the chopped parsley and lemon juice. Season with salt and pepper to taste. The bright lemon finish is something Ouma and I both love—it wakes up the whole dish and gives it that final burst of freshness.
  8. Serve immediately, with a sprinkle of Parmesan cheese if desired. Mama Lou always said, “A little cheese is like a little love on top.”

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International