Ingredients
- 2 boneless, skinless chicken breasts (about 6 ounces each)
- 1 cup buttermilk (or substitute with 1 cup milk + 1 tablespoon lemon juice, let sit 5 minutes)
- 1 cup all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1/2 teaspoon salt
- 1/2 teaspoon black pepper
- Vegetable oil, for frying (about 2 cups)
- 4 slices rustic artisan bread or ciabatta rolls
- 1 cup romaine lettuce, chopped and crisp
- 1/3 cup Caesar dressing (homemade or store-bought; see tip below)
- 1/4 cup freshly grated Parmesan cheese
- Optional: 2 slices ripe tomato for freshness
If you want to switch things up, you can use panko breadcrumbs mixed with the flour for an even crunchier coating. For a lighter version, try baking the chicken instead of frying, brushing it with olive oil and baking at 425°F for about 20 minutes until golden. And if you’re feeling adventurous, adding a pinch of cayenne to the flour mix gives this sandwich a subtle kick reminiscent of some of Mama Lou’s spicier dishes.
Instructions
- Place the chicken breasts between two sheets of plastic wrap or parchment paper. Use a meat mallet or rolling pin to gently pound them to an even thickness, about 1/2 inch thick. This helps them cook evenly and stay juicy—something Mama Lou always insisted on.
- Pour the buttermilk into a shallow bowl. Add a pinch of salt and pepper, then submerge the chicken breasts. Cover and refrigerate for at least 30 minutes, or up to 2 hours. This tenderizes the meat and adds flavor.
- In another shallow dish, combine the flour, garlic powder, onion powder, smoked paprika, salt, and black pepper. Mix well.
- Heat about 1 inch of vegetable oil in a large skillet over medium-high heat until it reaches 350°F (or use the classic bread cube test—if it browns in 60 seconds, the oil is ready).
- Remove the chicken from the buttermilk, letting excess drip off. Dredge each piece thoroughly in the flour mixture, pressing lightly to coat evenly.
- Carefully place the chicken into the hot oil. Fry for about 4-5 minutes per side, or until golden brown and the internal temperature reaches 165°F. Avoid overcrowding the pan; cook in batches if necessary. I remember Ouma’s nervous excitement watching the chicken sizzle, a sound that always meant something wonderful was coming.
- Transfer the fried chicken to a wire rack or paper towel-lined plate to drain excess oil.
- Toast the bread slices or rolls until golden and slightly crisp. This adds a lovely crunch and prevents sogginess from the dressing.
- Spread a generous layer of Caesar dressing on the bottom slice of bread. Top with the crispy chicken, then a handful of chopped romaine, a sprinkle of Parmesan, and tomato slices if using.
- Finish with the top slice of bread, press gently, and slice the sandwich in half for easier handling. Serve immediately.
“The secret to a great sandwich isn’t just the ingredients—it’s the love you put into every step.” — Mama Lou’s timeless wisdom
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International

