Ingredients
- 1 ½ cups almond flour (a great low-carb base; you can substitute with coconut flour but use less, about ½ cup, as it’s more absorbent)
- ¼ cup coconut flour
- 2 tablespoons psyllium husk powder (this adds the perfect chewiness)
- 1 teaspoon xanthan gum (helps with elasticity, but you can omit if unavailable)
- ½ teaspoon salt
- 3 large eggs
- 2 tablespoons olive oil (extra virgin for flavor)
- 1 teaspoon apple cider vinegar (optional, helps with dough elasticity)
I remember the first time I gathered these ingredients, feeling a bit unsure but determined. Ouma was by my side, encouraging me to trust the process. It’s funny how the smallest details—like the addition of a teaspoon of vinegar—can make all the difference, just like Mama Lou’s secret pinch of love in every dish.
Instructions
- In a large bowl, whisk together the almond flour, coconut flour, psyllium husk powder, xanthan gum, and salt until well combined. This dry mix is the foundation of your dough.
- In a separate bowl, beat the eggs with olive oil and apple cider vinegar until smooth and slightly frothy. These wet ingredients bring everything together with a silky texture.
- Slowly pour the wet mixture into the dry ingredients, stirring with a wooden spoon until a dough begins to form. It will be a bit sticky—that’s exactly what you want.
- Lightly flour a clean surface with almond flour. Knead the dough for about 3-4 minutes until it becomes smooth and elastic. I love this part because it reminds me of those afternoons with Ouma, our hands dusted with flour as we worked the dough together.
- Divide the dough into two portions and roll each out between two sheets of parchment paper to about 1/8 inch thickness. If the dough sticks, sprinkle a little almond flour, but avoid over-flouring.
- Using a sharp knife or pizza cutter, slice the dough into your preferred pasta shape—fettuccine or tagliatelle are my favorites for this recipe.
- Bring a large pot of salted water to a gentle boil. Drop your pasta strips in and cook for 2-3 minutes, or until they float to the top and have a tender bite. Because this pasta is delicate, don’t overcook it.
- Drain carefully and toss immediately with your favorite keto sauce. Remember when Mama Lou would say, “Serve it hot, serve it with love”? That’s my golden rule here.
One tip I learned from Mama Lou—and later perfected with Ouma—is to always keep an eye on the dough’s moisture. If it feels too dry, a splash of water helps; too sticky, add a sprinkle of almond flour. It’s all about feeling your way through the recipe, just like any good home cook would do.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International

