Ingredients
Scale
- 1/2 cup whole wheat flour
- 1/4 cup water, adjust as needed
- 1 tablespoon olive oil
- 1/4 cup pureed vegetables (such as carrots or peas)
- 1 tablespoon grated Parmesan cheese (optional for older babies)
- A pinch of dried basil or oregano (optional for flavor)
This simple ingredient list is packed with nutrition. You can substitute the whole wheat flour with regular flour if needed, but I find that whole wheat adds a bit of extra fiber and nutrients. The vegetable puree can be switched out based on what your little one enjoys or what you have on hand. Mama Lou always encouraged creativity in the kitchen, and this recipe is no exception.
Instructions
- In a medium bowl, mix the whole wheat flour and a pinch of dried herbs if using.
- Slowly add water and olive oil, mixing until a soft dough forms. Adjust the water as necessary to achieve the right consistency.
- Knead the dough gently on a floured surface for about 3-4 minutes, or until it becomes smooth and elastic.
- Roll out the dough to about 1/8 inch thickness. Mama Lou always said the thinner, the better for little ones.
- Cut the rolled dough into small, bite-sized pieces suitable for your baby’s age and chewing ability.
- Bring a small pot of water to a boil and cook the pasta for about 3-4 minutes, or until they float to the surface and are fully cooked.
- Drain and rinse the pasta under cold water to stop the cooking process.
- Mix the cooked pasta with the vegetable puree and a touch of Parmesan cheese if you wish, until well combined.
- Allow the pasta to cool to a safe temperature before serving it to your baby.
As you make this dish, remember it’s not just about following steps; it’s about infusing love into every tiny morsel. Just like in Mama Lou’s kitchen, where every meal was an expression of care and connection.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
