The aroma of garlic sizzling in a pan always takes me back to Mama Lou’s kitchen, where food was more than just sustenance—it was a language of love. Today, I’m excited to share a pasta recipe avocado that combines the creamy richness of ripe avocado with the comforting familiarity of pasta, a dish that’s not only a feast for the taste buds but also a warm embrace for the soul. As I whip up this delightful dish, memories flood back of afternoons spent with my sister Ouma, twisting strands of spaghetti on our forks and giggling over stories only sisters could share. Join me on this culinary journey that’s as much about family connections as it is about flavors.
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Why You’ll Love This Pasta Recipe Avocado
This pasta recipe avocado is a true celebration of simplicity and flavor. It’s perfect for those evenings when you crave something satisfying yet light. The creamy avocado sauce is a healthier alternative to traditional cream-based sauces, offering the same luxurious texture without the guilt. For those with a busy schedule, this dish comes together in under 30 minutes, making it an ideal weeknight dinner. Each bite is a reminder of the comfort and warmth that food can bring, much like those cozy evenings spent in Mama Lou’s kitchen, where every meal was a testament to her love and care.
Ingredients You’ll Need for This Pasta Recipe Avocado
Gathering the freshest ingredients ensures that this dish shines with vibrant flavors. Here’s what you’ll need:
- 12 ounces spaghetti or pasta of choice
- 2 ripe avocados
- 2 cloves garlic, minced
- 1/4 cup fresh basil leaves
- 2 tablespoons lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional, for serving)
- Cherry tomatoes, halved (optional, for garnish)
For a vegan option, you can skip the Parmesan cheese or use a plant-based alternative. The cherry tomatoes add a pop of color and freshness, reminiscent of the sun-kissed garden veggies Mama Lou would pick just before dinner.
Nutrition Facts
Here’s a rough estimate of the nutritional value per serving:
- Calories: 420 per serving
- Protein: 10g
- Fat: 20g
- Carbohydrates: 55g
- Fiber: 9g
- Sugar: 3g
- Sodium: 150mg
The avocados not only bring creaminess but are packed with healthy fats and fiber, making this dish as nutritious as it is delicious. It’s the kind of meal Mama Lou would be proud of, nourishing both body and soul.
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Creamy Avocado Delight: A Twist on Your Classic Pasta Recipe
Learn how to make delicious pasta recipe avocado. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
Gathering the freshest ingredients ensures that this dish shines with vibrant flavors. Here’s what you’ll need:
- 12 ounces spaghetti or pasta of choice
- 2 ripe avocados
- 2 cloves garlic, minced
- 1/4 cup fresh basil leaves
- 2 tablespoons lemon juice
- 1/4 cup olive oil
- Salt and pepper to taste
- 1/4 cup grated Parmesan cheese (optional, for serving)
- Cherry tomatoes, halved (optional, for garnish)
For a vegan option, you can skip the Parmesan cheese or use a plant-based alternative. The cherry tomatoes add a pop of color and freshness, reminiscent of the sun-kissed garden veggies Mama Lou would pick just before dinner.
Instructions
Follow these simple steps to bring this dish to life:
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
- While the pasta cooks, scoop the flesh of the avocados into a blender or food processor. Add the garlic, basil leaves, lemon juice, and olive oil. Blend until smooth and creamy.
- If the sauce is too thick, add a bit of the reserved pasta water, one tablespoon at a time, until you reach the desired consistency. Season with salt and pepper to taste.
- Return the drained pasta to the pot. Add the avocado sauce and toss until the pasta is well coated. Feel free to adjust the seasoning if needed.
- Serve immediately with a sprinkle of Parmesan cheese and a few halved cherry tomatoes for an extra burst of flavor and color.
This method reminds me of the rhythmic dance of cooking with Mama Lou, where every step was a lesson in patience and love. The way she would encourage me to taste as I cook is something I cherish and practice to this day.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Pasta Recipe Avocado
Follow these simple steps to bring this dish to life: Learn more: Feast for Eight: The Ultimate Pasta Recipe to Delight Your Guests
- Bring a large pot of salted water to a boil. Add the pasta and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
- While the pasta cooks, scoop the flesh of the avocados into a blender or food processor. Add the garlic, basil leaves, lemon juice, and olive oil. Blend until smooth and creamy.
- If the sauce is too thick, add a bit of the reserved pasta water, one tablespoon at a time, until you reach the desired consistency. Season with salt and pepper to taste.
- Return the drained pasta to the pot. Add the avocado sauce and toss until the pasta is well coated. Feel free to adjust the seasoning if needed.
- Serve immediately with a sprinkle of Parmesan cheese and a few halved cherry tomatoes for an extra burst of flavor and color.
This method reminds me of the rhythmic dance of cooking with Mama Lou, where every step was a lesson in patience and love. The way she would encourage me to taste as I cook is something I cherish and practice to this day.
Tips for Making the Best Pasta Recipe Avocado
Here are some of my personal tips to ensure this dish is a success every time:
- Choose Ripe Avocados: The key to a creamy sauce is using perfectly ripe avocados. They should yield slightly to gentle pressure, much like the affectionate squeeze from Mama Lou when she’d hug me after a long day.
- Don’t Skip the Lemon Juice: It not only adds a touch of brightness but also prevents the avocado from browning, ensuring your dish looks as good as it tastes.
- Customize Your Herbs: Feel free to experiment with different herbs. Fresh cilantro or parsley can also add a unique twist to the flavor profile.
These little tweaks and tips are reminiscent of the times spent with Ouma, where we’d experiment with flavors and just enjoy the art of cooking together.
Serving Suggestions and Pairings
This pasta recipe avocado is a versatile dish that pairs well with a variety of sides. Here are a few ideas:
- Garlic Bread: A crusty piece of garlic bread complements the creamy pasta beautifully, much like the way Mama Lou’s stories complemented her meals.
- Green Salad: A simple green salad with a light vinaigrette can add a refreshing contrast to the rich pasta.
- Grilled Chicken: For those looking for extra protein, grilled chicken breast makes for a hearty addition.
No matter how you choose to serve it, this dish is sure to be a hit at your dinner table, sparking conversations and memories just like the ones I treasure from my family gatherings.
Storage and Reheating Tips
On the off chance you have leftovers, here’s how to store and enjoy them later:
- Refrigerate: Store the pasta in an airtight container in the fridge for up to 2 days.
- Reheat Gently: To reheat, add a splash of water or broth to the pasta and warm it over low heat on the stove, stirring occasionally.
- Freshen It Up: You can add a squeeze of lemon juice or a handful of fresh herbs to revive the flavors.
These leftovers are like a comforting reminder of family dinners, where the conversation was just as nourishing as the food itself.
Frequently Asked Questions
What are the main ingredients for pasta recipe avocado?
The main ingredients for pasta recipe avocado include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make pasta recipe avocado?
The total time to make pasta recipe avocado includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make pasta recipe avocado ahead of time?
Yes, pasta recipe avocado can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with pasta recipe avocado?
pasta recipe avocado pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is pasta recipe avocado suitable for special diets?
Depending on the ingredients used, pasta recipe avocado may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
This pasta recipe avocado is more than just a meal; it’s a tribute to the love and lessons passed down from Mama Lou, and the cherished moments shared with my sister Ouma. Cooking this dish brings me a sense of connection to my roots and a joy that I hope to pass on to you. May it fill your home with warmth and your heart with happiness, just as it does mine. Enjoy every bite and the memories it creates.
