There’s something profoundly comforting about the aroma of a Jamaican jerk chicken pasta recipe wafting through the kitchen. It reminds me of the Sundays spent with Mama Lou and my sister Ouma in the bustling heart of our family home. Those days were filled with laughter, stories, and the occasional playful argument over who would get the first taste. Mama Lou would often say, “Food is the link that binds our hearts,” and I’ve carried that sentiment with me into every dish I create. This recipe is a celebration of those cherished memories, a fusion of flavors and traditions that have been passed down through generations.
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Why You’ll Love This Jamaican Jerk Chicken Pasta Recipe
This Jamaican jerk chicken pasta recipe is more than just a meal; it’s an experience. The blend of spicy, smoky jerk seasoning with creamy pasta is an unexpected delight that brings together the bold flavors of Jamaica and the comforting texture of pasta. It’s a dish that speaks to my heart, drawing on the vibrant energy of my Jamaican roots. Each bite is a reminder of Mama Lou’s spirited stories and Ouma’s infectious laughter. The recipe is perfect for those who love a little spice and a lot of soul in their cooking. It’s easy to prepare, making it ideal for weeknight dinners or a special family gathering.
Ingredients You’ll Need for This Jamaican Jerk Chicken Pasta Recipe

- 2 boneless, skinless chicken breasts
- 2 tablespoons Jamaican jerk seasoning
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup heavy cream
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 12 ounces penne pasta
- Salt and pepper to taste
- 2 green onions, chopped
- Fresh cilantro for garnish
Nutrition Facts
- Calories: 650 per serving
- Protein: 38g
- Fat: 25g
- Carbohydrates: 68g
- Fiber: 4g
- Sugar: 5g
- Sodium: 820mg

Spice Up Your Dinner with Jamaican Jerk Chicken Pasta Delight
Learn how to make delicious jamaican jerk chicken pasta recipe. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 2 boneless, skinless chicken breasts
- 2 tablespoons Jamaican jerk seasoning
- 1 tablespoon olive oil
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- 1 cup heavy cream
- 1 cup chicken broth
- 1/2 cup grated Parmesan cheese
- 12 ounces penne pasta
- Salt and pepper to taste
- 2 green onions, chopped
- Fresh cilantro for garnish
Instructions
- Start by seasoning the chicken breasts with the Jamaican jerk seasoning, ensuring both sides are well-coated. Let them marinate for at least 30 minutes to absorb the rich flavors.
- In a large skillet, heat the olive oil over medium-high heat. Add the marinated chicken breasts and cook for about 6-7 minutes on each side, or until they are fully cooked and have a beautiful golden-brown crust. Remove from the skillet and set aside.
- In the same skillet, add the sliced red and yellow bell peppers. Sauté them for about 3-4 minutes until they start to soften, absorbing the leftover flavors in the pan.
- Pour in the heavy cream and chicken broth, stirring gently to combine. Allow the mixture to come to a simmer, then reduce the heat to low.
- Stir in the grated Parmesan cheese, allowing it to melt into the sauce, creating a creamy consistency. Add salt and pepper to taste.
- Meanwhile, cook the penne pasta according to the package instructions until al dente. Drain and add the pasta to the skillet, tossing it gently in the creamy sauce.
- Slice the cooked chicken breasts and add them to the pasta, mixing until everything is well combined.
- Finish with a sprinkle of chopped green onions and fresh cilantro for garnish. Serve hot and enjoy!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Jamaican Jerk Chicken Pasta Recipe
- Start by seasoning the chicken breasts with the Jamaican jerk seasoning, ensuring both sides are well-coated. Let them marinate for at least 30 minutes to absorb the rich flavors.
- In a large skillet, heat the olive oil over medium-high heat. Add the marinated chicken breasts and cook for about 6-7 minutes on each side, or until they are fully cooked and have a beautiful golden-brown crust. Remove from the skillet and set aside.
- In the same skillet, add the sliced red and yellow bell peppers. Sauté them for about 3-4 minutes until they start to soften, absorbing the leftover flavors in the pan.
- Pour in the heavy cream and chicken broth, stirring gently to combine. Allow the mixture to come to a simmer, then reduce the heat to low.
- Stir in the grated Parmesan cheese, allowing it to melt into the sauce, creating a creamy consistency. Add salt and pepper to taste.
- Meanwhile, cook the penne pasta according to the package instructions until al dente. Drain and add the pasta to the skillet, tossing it gently in the creamy sauce.
- Slice the cooked chicken breasts and add them to the pasta, mixing until everything is well combined.
- Finish with a sprinkle of chopped green onions and fresh cilantro for garnish. Serve hot and enjoy!
Tips for Making the Best Jamaican Jerk Chicken Pasta Recipe
To make this Jamaican jerk chicken pasta recipe truly shine, ensure that the chicken is marinated well. The longer it sits, the more intense the flavors will be. If you’re short on time, even a quick 30-minute marination can do wonders. Mama Lou always emphasized the importance of fresh ingredients, so try to use fresh bell peppers and herbs for the best results. If the spice level is too intense, you can tone it down by adding more cream or cheese to balance the heat. Remember, cooking is an art, and you can adjust the recipe to suit your taste.
Serving Suggestions and Pairings

This dish pairs beautifully with a side of garlic bread or a fresh, crisp salad to complement the creamy and spicy flavors of the pasta. A chilled glass of white wine, like a Sauvignon Blanc, adds a refreshing contrast to the bold spices. For a non-alcoholic option, a glass of iced tea with a hint of lemon can be equally delightful. Sharing this meal with family and friends, much like those cherished Sundays with Mama Lou and Ouma, makes the experience even more special. Learn more: Savory Ground Chicken Pasta Recipe Delight
Storage and Reheating Tips
Leftovers, if you have any, can be stored in an airtight container in the refrigerator for up to three days. To reheat, place the pasta in a skillet over low heat, adding a splash of milk or cream to restore its creamy texture. Avoid using a microwave, as it may dry out the pasta. Mama Lou always said, “Patience is the secret ingredient,” so take your time to reheat it gently.
Frequently Asked Questions
What are the main ingredients for jamaican jerk chicken pasta recipe?
The main ingredients for jamaican jerk chicken pasta recipe include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make jamaican jerk chicken pasta recipe?
The total time to make jamaican jerk chicken pasta recipe includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make jamaican jerk chicken pasta recipe ahead of time?
Yes, jamaican jerk chicken pasta recipe can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with jamaican jerk chicken pasta recipe?
jamaican jerk chicken pasta recipe pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is jamaican jerk chicken pasta recipe suitable for special diets?
Depending on the ingredients used, jamaican jerk chicken pasta recipe may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
This Jamaican jerk chicken pasta recipe is a testament to the power of food to connect us to our roots and each other. It’s a flavorful journey that brings the warmth of the Caribbean to your table, infused with love and tradition. As you savor each bite, may you feel the same joy and connection I felt in Mama Lou’s kitchen, surrounded by family and the comforting aroma of home-cooked meals. Remember, every dish tells a story, and I hope this one becomes a cherished part of your culinary adventures.