There’s something incredibly comforting about the way humble ingredients come together to create big flavors, and that’s exactly what drew me to this Egg Roll in a Bowl Recipe Printable. It reminds me of the times Mama Lou would gather us around the kitchen table, the air thick with garlic and ginger, as she stirred a sizzling skillet of ground pork and cabbage, the aroma wrapping us in a warm embrace. This recipe is a nod to those moments, simple yet full of love and tradition. It’s perfect for busy weeknights when you want a hearty meal that feels like a hug from family, without the fuss of rolling and frying egg rolls. I’m thrilled to share this with you, hoping it brings a slice of my kitchen and memories into yours.
Table of Contents
Why You’ll Love This Egg Roll in a Bowl Recipe Printable
What makes this Egg Roll in a Bowl Recipe Printable so special is its ability to capture the essence of a classic egg roll without the extra steps or calories of frying. It’s quick, easy, and packed with fresh vegetables and savory pork, making it a wholesome meal that satisfies both comfort food cravings and health goals. I remember my sister, Ouma, and I sneaking into the kitchen, eagerly watching Mama Lou toss cabbage and carrots into the pan, the sizzling sounds filling the room. This recipe brings back those joyful memories and offers a practical way to enjoy those flavors anytime.
Another reason you’ll adore this dish is its versatility. Whether you want to add chicken, tofu, or keep it vegetarian, it adapts beautifully. Plus, it’s a one-pan meal that means fewer dishes—something Mama Lou always appreciated after long days of cooking for family gatherings. It’s also perfect for meal prep; I often make a big batch and savor it throughout the week.
Ingredients You’ll Need for This Egg Roll in a Bowl Recipe Printable
- 1 pound ground pork (or ground chicken/turkey for a lighter option)
- 4 cups shredded green cabbage (about half a medium head)
- 1 cup shredded carrots
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 green onions, sliced thinly (white and green parts separated)
- 2 tablespoons soy sauce (use tamari or coconut aminos for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1/2 teaspoon crushed red pepper flakes (optional for heat)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon vegetable oil or avocado oil, for cooking
If you’re looking to swap out ingredients, ground turkey works wonderfully if you want to lighten the dish, or firm tofu can be crumbled in for a vegetarian spin. I’ve also played around with adding shredded Brussels sprouts instead of cabbage when they’re in season, which gives a lovely twist and a bit more texture—Mama Lou would have loved that inventive touch!
Nutrition Facts
- Calories: Approximately 280 per serving (serves 4)
- Protein: 22g
- Fat: 18g
- Carbohydrates: 9g
- Fiber: 3g
- Sugar: 4g
- Sodium: 550mg
These numbers can vary depending on the protein choice and exact ingredient brands. For example, using low-sodium soy sauce and lean ground turkey will reduce sodium and fat, respectively. This recipe balances protein with fresh vegetables, making it a nutrient-rich option that keeps you full and energized.
Print
Delicious Egg Roll in a Bowl Recipe Printable for Easy Weeknight Meals
Learn how to make delicious Egg Roll in a Bowl Recipe Printable. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound ground pork (or ground chicken/turkey for a lighter option)
- 4 cups shredded green cabbage (about half a medium head)
- 1 cup shredded carrots
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, minced
- 3 green onions, sliced thinly (white and green parts separated)
- 2 tablespoons soy sauce (use tamari or coconut aminos for gluten-free)
- 1 tablespoon sesame oil
- 1 teaspoon rice vinegar
- 1/2 teaspoon crushed red pepper flakes (optional for heat)
- Salt and freshly ground black pepper, to taste
- 1 tablespoon vegetable oil or avocado oil, for cooking
If you’re looking to swap out ingredients, ground turkey works wonderfully if you want to lighten the dish, or firm tofu can be crumbled in for a vegetarian spin. I’ve also played around with adding shredded Brussels sprouts instead of cabbage when they’re in season, which gives a lovely twist and a bit more texture—Mama Lou would have loved that inventive touch!
Instructions
- Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Add the ground pork, breaking it apart with a wooden spoon. Cook until browned and cooked through, about 5-7 minutes. Drain any excess fat if desired.
- Add the minced garlic and ginger to the pan, stirring for about 1 minute until fragrant. This step always reminds me of Mama Lou’s kitchen—her way of coaxing out the deepest flavors.
- Stir in the shredded cabbage and carrots, tossing to combine. Cook for about 5 minutes until the vegetables begin to soften but still have a nice crunch.
- Pour in the soy sauce, sesame oil, and rice vinegar. Stir well to coat everything evenly. If you like a little heat, sprinkle in the crushed red pepper flakes now.
- Add the white parts of the green onions, reserving the green parts for garnish. Cook for another 2 minutes, letting the flavors meld together.
- Taste and season with salt and pepper as needed. Remember, soy sauce adds saltiness, so taste before adding extra salt.
- Remove from heat and sprinkle the green parts of the green onions on top before serving.
One tip I’ve learned from my years cooking alongside Mama Lou is to never rush the browning of the meat—it’s where the flavor foundation is built. Also, don’t overcook the cabbage; it should stay slightly crisp to contrast with the tender pork. Ouma and I always argued over who got the last crunchy bite!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Egg Roll in a Bowl Recipe Printable
- Heat the vegetable oil in a large skillet or wok over medium-high heat until shimmering.
- Add the ground pork, breaking it apart with a wooden spoon. Cook until browned and cooked through, about 5-7 minutes. Drain any excess fat if desired.
- Add the minced garlic and ginger to the pan, stirring for about 1 minute until fragrant. This step always reminds me of Mama Lou’s kitchen—her way of coaxing out the deepest flavors.
- Stir in the shredded cabbage and carrots, tossing to combine. Cook for about 5 minutes until the vegetables begin to soften but still have a nice crunch.
- Pour in the soy sauce, sesame oil, and rice vinegar. Stir well to coat everything evenly. If you like a little heat, sprinkle in the crushed red pepper flakes now.
- Add the white parts of the green onions, reserving the green parts for garnish. Cook for another 2 minutes, letting the flavors meld together.
- Taste and season with salt and pepper as needed. Remember, soy sauce adds saltiness, so taste before adding extra salt.
- Remove from heat and sprinkle the green parts of the green onions on top before serving.
One tip I’ve learned from my years cooking alongside Mama Lou is to never rush the browning of the meat—it’s where the flavor foundation is built. Also, don’t overcook the cabbage; it should stay slightly crisp to contrast with the tender pork. Ouma and I always argued over who got the last crunchy bite!
Tips for Making the Best Egg Roll in a Bowl Recipe Printable
First, use fresh vegetables for the best texture and flavor. When I first made this recipe without fresh ginger, I noticed it lacked that vibrant zing Mama Lou’s dishes always had. Fresh ginger is a game-changer here. Learn more: Ultimate Pasta Recipe Christmas: Easy & Delicious
Secondly, don’t skip the sesame oil at the end—it adds that unmistakable nutty aroma that transforms the dish from ordinary to extraordinary. I remember one chilly evening when Ouma and I surprised Mama Lou with dinner, using this very recipe; the moment she caught that sesame scent, her eyes lit up like Christmas morning.
Also, feel free to customize the seasoning to your taste. If you like it sweeter, a touch of honey or a drizzle of hoisin sauce works beautifully. For a gluten-free version, substitute tamari for soy sauce.
Finally, use a wide pan or wok to allow the ingredients to cook evenly and avoid steaming. I learned this the hard way during one family gathering when the skillet was too small, and the cabbage turned soggy. Mama Lou gave me a knowing smile and said, “Sofia, always give your food room to breathe.” Wise words I carry into every kitchen.
Serving Suggestions and Pairings
This Egg Roll in a Bowl is fantastic on its own as a low-carb, high-protein meal. But if you’re looking to elevate it, here are a few ideas that bring back the spirit of Mama Lou’s family feasts:
- Serve over steamed jasmine rice or cauliflower rice for a heartier meal.
- Pair with a crisp cucumber salad tossed in rice vinegar and a touch of sugar for a refreshing contrast.
- Offer a side of pickled ginger or kimchi to add tang and depth.
- Drizzle with sriracha or your favorite chili sauce for those who love a spicy kick.
- Accompany with simple miso soup for a comforting, Asian-inspired dinner.
I fondly recall sharing this dish with Ouma and our circle of friends, always complemented by a cold glass of iced green tea and laughter echoing through the room. These little moments of togetherness are what make recipes like this so much more than just food—they’re memories in the making.
Storage and Reheating Tips
One of the best things about this Egg Roll in a Bowl Recipe Printable is how well it stores. After cooking, let it cool completely before transferring to an airtight container. It keeps beautifully in the fridge for up to 4 days, making it perfect for quick lunches or dinners on the go.
When reheating, use a skillet over medium heat to warm it through, adding a splash of water or broth if it seems dry. This method helps maintain the slight crunch of the cabbage rather than turning it mushy like a microwave might. Alternatively, you can microwave it on medium power for 1-2 minutes, stirring halfway through.
If you want to freeze leftovers, portion it into freezer-safe containers and freeze for up to 2 months. Thaw overnight in the fridge before reheating. I often prepare a big batch after a long weekend, knowing it will save me during busy weekdays—a little gift from my kitchen to yours.
Frequently Asked Questions
What are the main ingredients for Egg Roll in a Bowl Recipe Printable?
The main ingredients for Egg Roll in a Bowl Recipe Printable include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Egg Roll in a Bowl Recipe Printable?
The total time to make Egg Roll in a Bowl Recipe Printable includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Egg Roll in a Bowl Recipe Printable ahead of time?
Yes, Egg Roll in a Bowl Recipe Printable can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Egg Roll in a Bowl Recipe Printable?
Egg Roll in a Bowl Recipe Printable pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Egg Roll in a Bowl Recipe Printable suitable for special diets?
Depending on the ingredients used, Egg Roll in a Bowl Recipe Printable may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
This Egg Roll in a Bowl Recipe Printable is more than just a meal; it’s a bridge to my past and a celebration of the simple joys Mama Lou and I cherished in the kitchen. It reminds me that food is love, history, and family woven together. Whether you’re new to cooking or a seasoned home chef, this recipe invites you to slow down, savor the process, and share something nourishing with those you care about.
“Cooking is the language of love, and every dish tells a story.” – Mama Lou
I hope this recipe becomes a staple in your kitchen, just as it has in mine. When you make it, think of the laughter, the shared stories, and the memories waiting to be created around your table. Enjoy every bite, and don’t forget to download the Egg Roll in a Bowl Recipe Printable to keep this little piece of my heart handy whenever you need it.
