Ingredients
| Ingredients |
|---|
| Ground beef |
| Onion |
| Garlic |
| Canned tomatoes |
| Black beans |
| Frozen corn |
| Cheddar cheese |
| Potatoes |
| Chili powder |
| Salt and pepper |
Instructions
- Brown the ground beef with chopped onions and minced garlic.
- Add canned tomatoes, black beans, and frozen corn to the pot.
- Season with chili powder, salt, and pepper. Stir and simmer for 20 minutes.
- Boil potatoes until tender, then mash and mix with cheddar cheese.
- Serve chili with a scoop of cheesy potatoes on top.
Notes
- For extra heat, add jalapeños.
- Garnish with fresh cilantro for added flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 450
- Sugar: 5g
- Sodium: 800mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 30g
- Cholesterol: 80mg