Sitting at Mama Lou’s cozy kitchen table, I remember the first time I tasted something like a Chinese Cucumber Salad. It was one of those sweltering summer afternoons when the air seemed to wrap around you like a warm blanket, urging you to seek out the refreshing coolness of something crisp and light. Mama Lou, with her gentle hands and nurturing smile, had prepared a dish that was as much a balm for the soul as it was for the taste buds. As she sliced the cucumbers, her laughter and stories wove an intricate tapestry of love, family, and tradition. Today, I find myself inspired by those cherished moments, eager to share this simple yet delightful recipe with you.
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Why You’ll Love This Chinese Cucumber Salad
This Chinese Cucumber Salad is not just a dish; it’s an experience. It’s a recipe that transports me back to those childhood days with Mama Lou, where the simplicity of fresh ingredients brought out the beauty of the season. The salad is incredibly refreshing, with a perfect balance of flavors—cool, crisp cucumbers, a hint of garlic, and a splash of vinegar that lifts the dish to new heights. It’s a versatile addition to any meal, whether as a starter, a side, or even a light lunch. What makes it truly special is the nostalgia it brings, a reminder of the timeless connection between food, love, and family.
Ingredients You’ll Need for This Chinese Cucumber Salad

To bring this vibrant salad to life, you’ll need the following ingredients. Each one plays a crucial role in creating the harmonious blend of flavors that makes this dish so special.
- 2 large English cucumbers, thinly sliced
- 1 tablespoon kosher salt
- 2 cloves garlic, minced
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 1 teaspoon crushed red pepper flakes
- 2 tablespoons toasted sesame seeds
- 2 scallions, thinly sliced
If you can’t find English cucumbers, Persian cucumbers work just as well. For a gluten-free version, ensure you use a gluten-free soy sauce. Mama Lou always emphasized using what we have, so feel free to adjust according to your pantry.
Nutrition Facts
This salad is not only delicious but also nutritious. Here’s a breakdown of the nutritional content per serving:
- Calories: 80 per serving
- Protein: 2g
- Fat: 4g
- Carbohydrates: 9g
- Fiber: 2g
- Sugar: 3g
- Sodium: 500mg
It’s a light dish that complements heavier meals perfectly, keeping you refreshed and satisfied.
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Refreshing Crunch: Explore the Flavors of Chinese Cucumber Salad
Learn how to make delicious Chinese Cucumber Salad. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
To bring this vibrant salad to life, you’ll need the following ingredients. Each one plays a crucial role in creating the harmonious blend of flavors that makes this dish so special.
- 2 large English cucumbers, thinly sliced
- 1 tablespoon kosher salt
- 2 cloves garlic, minced
- 2 tablespoons rice vinegar
- 1 tablespoon soy sauce
- 1 teaspoon sesame oil
- 1 teaspoon sugar
- 1 teaspoon crushed red pepper flakes
- 2 tablespoons toasted sesame seeds
- 2 scallions, thinly sliced
If you can’t find English cucumbers, Persian cucumbers work just as well. For a gluten-free version, ensure you use a gluten-free soy sauce. Mama Lou always emphasized using what we have, so feel free to adjust according to your pantry.
Instructions
Here are the steps to recreate this delightful Chinese Cucumber Salad. Each step is a nod to Mama Lou’s methodical approach, ensuring that love and care are infused into the preparation.
- Place the sliced cucumbers in a colander and sprinkle with kosher salt. Let them sit for 20 minutes to draw out excess moisture.
- Rinse the cucumbers under cold water to remove the salt, then pat them dry with a clean towel.
- In a small bowl, mix together the minced garlic, rice vinegar, soy sauce, sesame oil, sugar, and crushed red pepper flakes until the sugar is dissolved.
- In a large bowl, combine the cucumbers with the dressing, tossing to coat evenly.
- Sprinkle the toasted sesame seeds and sliced scallions over the salad, gently tossing once more to combine.
- Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
As Mama Lou always said, “Patience is the secret ingredient.” Allowing the salad to rest ensures that every bite is bursting with flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Chinese Cucumber Salad
Here are the steps to recreate this delightful Chinese Cucumber Salad. Each step is a nod to Mama Lou’s methodical approach, ensuring that love and care are infused into the preparation. Learn more: Refreshing Crunch: Elevate Your Summer with Cucumber Salad
- Place the sliced cucumbers in a colander and sprinkle with kosher salt. Let them sit for 20 minutes to draw out excess moisture.
- Rinse the cucumbers under cold water to remove the salt, then pat them dry with a clean towel.
- In a small bowl, mix together the minced garlic, rice vinegar, soy sauce, sesame oil, sugar, and crushed red pepper flakes until the sugar is dissolved.
- In a large bowl, combine the cucumbers with the dressing, tossing to coat evenly.
- Sprinkle the toasted sesame seeds and sliced scallions over the salad, gently tossing once more to combine.
- Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
As Mama Lou always said, “Patience is the secret ingredient.” Allowing the salad to rest ensures that every bite is bursting with flavor.
Tips for Making the Best Chinese Cucumber Salad
Creating the perfect Chinese Cucumber Salad is an art, and with these tips, you can elevate the dish to new heights:
“Don’t rush the process,” Mama Lou would often remind us. “Good things take time.” Letting the cucumbers sit with the salt is crucial for achieving that delightful crunch.
- Use fresh garlic for the most aromatic flavor. Pre-minced garlic can be convenient but lacks the punch of freshly minced cloves.
- Adjust the red pepper flakes to your spice preference. A little goes a long way, but if you’re like my sister Ouma, who loves a kick, feel free to add more.
- For an extra layer of texture, consider adding a handful of chopped peanuts or almonds.
Serving Suggestions and Pairings

This salad pairs beautifully with a variety of dishes. Here are some of my favorite pairings:
- Serve alongside grilled chicken or fish for a light and balanced meal.
- Pair with a bowl of steamed jasmine rice and stir-fried tofu for a vegetarian feast.
- It’s also a fantastic companion to spicy dishes, offering a cool contrast to heat-heavy recipes.
Ouma and I would often enjoy this salad with a simple bowl of miso soup, a combination that always brings back fond memories.
Storage and Reheating Tips
Although this salad is best enjoyed fresh, it can be stored for later enjoyment:
- Store leftovers in an airtight container in the refrigerator for up to 2 days. The cucumbers will continue to soften but remain flavorful.
- Avoid freezing, as the texture of the cucumbers will change after thawing.
- Before serving again, give the salad a quick toss to redistribute the dressing.
Mama Lou’s wisdom on leftovers was simple: “Food is love, even a day later.”
Frequently Asked Questions
What are the main ingredients for Chinese Cucumber Salad?
The main ingredients for Chinese Cucumber Salad include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Chinese Cucumber Salad?
The total time to make Chinese Cucumber Salad includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Chinese Cucumber Salad ahead of time?
Yes, Chinese Cucumber Salad can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Chinese Cucumber Salad?
Chinese Cucumber Salad pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Chinese Cucumber Salad suitable for special diets?
Depending on the ingredients used, Chinese Cucumber Salad may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
In creating this Chinese Cucumber Salad, I’m reminded of the days spent in Mama Lou’s kitchen, where food was more than just sustenance—it was a way to connect, to share stories, and to create memories. This recipe, simple yet profound, embodies the essence of those cherished times. I hope this salad brings a touch of that warmth and connection to your table, just as it does to mine.