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Hearty and Healthy Cabbage Soup Recipes You Need to Try

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Learn how to make delicious cabbage soup. Easy recipe with step-by-step instructions.

  • Total Time: 45 minutes
  • Yield: 4 servings 1x

Ingredients

Scale

  • 1 medium head green cabbage, cored and chopped (about 6 cups)
  • 2 tablespoons olive oil or unsalted butter (olive oil for a lighter taste, butter for richness)
  • 1 large onion, finely diced
  • 3 medium carrots, peeled and sliced
  • 2 celery stalks, sliced
  • 3 garlic cloves, minced
  • 6 cups low-sodium vegetable or chicken broth (substitute with water plus bouillon cubes if needed)
  • 1 (14.5 oz) can diced tomatoes, undrained
  • 1 teaspoon smoked paprika (optional, for a subtle smoky depth)
  • 1 teaspoon dried thyme
  • 1 bay leaf
  • Salt and freshly ground black pepper, to taste
  • 1 tablespoon apple cider vinegar or lemon juice (to brighten the flavors)
  • Fresh parsley or dill for garnish (optional)

Instructions

  1. Start by heating the olive oil or butter in a large pot over medium heat. I always recall Mama Lou’s gentle hands moving swiftly around the kitchen as she sautéed onions, and it reminds me to be patient and attentive with this step.
  2. Add the diced onion, carrots, and celery. Cook for about 8 minutes, stirring occasionally, until the vegetables soften and the onions turn translucent. The sweet smell at this stage always makes me think of the cozy evenings Ouma and I spent chatting while helping Mama Lou prepare meals.
  3. Stir in the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic—it can turn bitter quickly.
  4. Add the chopped cabbage to the pot, stirring well to combine with the softened vegetables.
  5. Pour in the broth and diced tomatoes with their juice. Stir in the smoked paprika, dried thyme, and bay leaf. Season lightly with salt and pepper.
  6. Bring the soup to a boil, then reduce the heat to low and let it simmer gently, uncovered, for about 45 minutes. This slow simmering is where the flavors meld beautifully. I often use this time to set the table or call Ouma for a quick kitchen catch-up.
  7. About 5 minutes before serving, stir in the apple cider vinegar or lemon juice. This small touch adds a bright, tangy note that lifts the entire soup, much like Mama Lou’s little secrets she’d whisper to me about balancing flavors.
  8. Remove the bay leaf, taste, and adjust seasoning with more salt and pepper if needed.
  9. Ladle the soup into bowls and garnish with freshly chopped parsley or dill for a fresh finish.

  • Author: Jenny
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Cooking
  • Cuisine: International