Ingredients
To create this delightful BLT Chicken Salad, you’ll need the following ingredients, each chosen for its role in building layers of flavor and texture:
– 2 cups of cooked chicken breast, diced or shredded
– 6 slices of crispy bacon, crumbled
– 2 cups of fresh Romaine lettuce, chopped
– 1 cup of cherry tomatoes, halved
– 1 ripe avocado, diced
– 1/4 cup of red onion, thinly sliced
– 1/2 cup of your favorite ranch or Caesar dressing
– Salt and freshly ground black pepper to taste
These ingredients come together like old friends at a reunion, each adding its unique voice to the conversation. The chicken provides a hearty base, the bacon adds a smoky crunch, and the vegetables bring freshness and vibrance. It’s a combination that Mama Lou would call ‘simply perfect’.
Instructions
Creating this BLT Chicken Salad is a delightful process that invites you to connect with every ingredient. Here’s how to bring this dish to life:
1. **Prepare the Chicken**: If you haven’t already, cook your chicken breast until it’s tender and juicy. You can grill, poach, or roast it, depending on your preference. Once cooked, dice or shred the chicken and set it aside.
2. **Cook the Bacon**: In a skillet over medium heat, cook the bacon until it’s crispy and golden. Allow it to drain on a paper towel before crumbling it into bite-sized pieces.
3. **Assemble the Salad**: In a large bowl, combine the chopped Romaine lettuce, halved cherry tomatoes, diced avocado, and thinly sliced red onion. Add the cooked chicken and crumbled bacon.
4. **Dress the Salad**: Drizzle your choice of dressing over the salad, and toss gently to combine, ensuring each ingredient is evenly coated.
5. **Season and Serve**: Season the salad with salt and freshly ground black pepper to your taste. Serve immediately and enjoy the fresh, vibrant flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Nutrition
- Fat: 30g
- Carbohydrates: 10g
- Protein: 30g