Ingredients
Scale
- 8 small flour tortillas (6-inch size works best)
- 8 large eggs
- 1/2 cup whole milk
- 1 cup shredded cheddar cheese (or Monterey Jack for a milder flavor)
- 1/2 cup cooked breakfast sausage, crumbled (substitute with bacon or sautéed veggies for a vegetarian option)
- 1/2 cup diced bell peppers (red, green, or yellow)
- 1/4 cup finely chopped onion
- 1 medium tomato, diced
- 1 jalapeño, seeded and minced (optional, for a bit of heat)
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Salt and black pepper, to taste
- 2 tablespoons chopped fresh cilantro (optional, for garnish)
- Cooking spray or a little butter, for greasing the baking dish
Instructions
- Preheat your oven to 375°F (190°C). Lightly grease a 9×13-inch baking dish with cooking spray or butter to prevent sticking.
- In a large bowl, whisk together the eggs, milk, ground cumin, smoked paprika, salt, and black pepper until fully combined and slightly frothy. This step ensures your eggs bake up fluffy and flavorful.
- Stir in the cooked sausage, diced bell peppers, onion, tomato, and jalapeño (if using). Mama Lou always said the best breakfasts are colorful—she believed it brought happiness to the table.
- Place the tortillas on a flat surface. Spoon an even amount of the egg mixture onto the center of each tortilla, then sprinkle a little shredded cheese on top.
- Gently roll up each tortilla and arrange them seam-side down in your prepared baking dish. This keeps everything neatly tucked inside while baking.
- Sprinkle the remaining cheese evenly over the tacos. This creates that irresistible golden crust that Ouma and I fought over as kids.
- Bake uncovered for 25-30 minutes, or until the eggs are set and cheese is melted and bubbly. You should see the edges of the tortillas turn lightly crispy and golden brown.
- Remove from the oven and let cool for 5 minutes. Garnish with fresh cilantro before serving for a pop of color and fresh flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
