Ingredients
Scale
Gathering these ingredients is like gathering the love and care needed to create a meal that nourishes both body and spirit. Here’s what you’ll need:
- 1 cup whole wheat pasta (small shapes like shells or stars)
- 1 cup homemade or low-sodium chicken broth
- 1 small carrot, peeled and finely grated
- 1/4 cup peas, fresh or frozen
- 1 tablespoon unsalted butter
- 1 tablespoon grated Parmesan cheese (optional)
Substitutions are a wonderful way to make this recipe your own. You can swap the chicken broth for vegetable broth if you prefer, and for a dairy-free option, omit the Parmesan cheese.
Instructions
Creating this dish is an experience that combines simplicity with the joy of cooking for those we cherish. Follow these steps to bring this recipe to life:
- In a medium saucepan, bring the chicken broth to a gentle boil.
- Add the pasta to the broth and cook for about 8-10 minutes, or until tender. Stir occasionally to prevent sticking.
- Once the pasta is cooked, add the grated carrot and peas, cooking for an additional 3 minutes until the vegetables are tender.
- Remove the saucepan from heat and stir in the unsalted butter until melted, giving the pasta a creamy texture.
- If desired, sprinkle the Parmesan cheese over the pasta for a touch of flavor.
- Allow the pasta to cool slightly before serving it to your little one, ensuring it is at a safe temperature.
As you prepare this dish, remember that patience and love are key ingredients. Mama Lou always said, “Food cooked with love tastes best,” and I hold that truth close in every dish I create.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International