Ingredients
Scale
- 1 tablespoon coconut oil (or olive oil as a substitute)
- 1 medium yellow onion, finely chopped
- 3 cloves garlic, minced
- 1 tablespoon fresh ginger, grated
- 1 teaspoon ground turmeric (or 2 teaspoons fresh turmeric, grated)
- 1 teaspoon ground cumin
- 1/2 teaspoon ground black pepper
- 1/4 teaspoon ground cinnamon
- 4 cups low-sodium chicken broth (vegetable broth if preferred)
- 1 can (14 oz) full-fat coconut milk
- 2 medium carrots, peeled and sliced
- 2 celery stalks, chopped
- 1 cup mushrooms, sliced (optional)
- 2 cups cooked chicken breast, shredded or cubed (rotisserie chicken works beautifully)
- 1 cup kale or spinach, chopped
- Juice of 1 lime (optional, for brightness)
- Fresh cilantro or parsley, chopped (for garnish)
- Salt to taste
If you want to make this soup vegan, simply swap chicken for extra mushrooms or tofu and use vegetable broth. I often do this when cooking with Ouma, who loves experimenting with plant-based dishes.
Instructions
- Heat the coconut oil in a large pot over medium heat until shimmering. I always think back to Mama Lou’s gentle hands stirring the pot just so, coaxing out the flavors without rushing the process.
- Add the chopped onion and sauté for about 5 minutes until translucent and soft, stirring occasionally to avoid browning.
- Stir in the minced garlic and grated ginger, cooking for another 1-2 minutes until fragrant. The kitchen should start to smell like a warm embrace.
- Sprinkle in the turmeric, cumin, black pepper, and cinnamon. Stir well to coat the onions and garlic, letting the spices toast lightly for about 1 minute. This step is crucial; it unlocks the magic of these healing spices.
- Pour in the chicken broth and bring the mixture to a gentle boil. Add the carrots, celery, and mushrooms if using. Reduce the heat to a simmer and cook for 15 minutes, until the vegetables are tender but still vibrant.
- Stir in the coconut milk and shredded chicken. Allow everything to warm through for another 5 minutes. This is when the soup becomes luxuriously creamy and comforting.
- Add the chopped kale or spinach, cooking just until wilted, about 2 minutes. I love this part because the bright green reminds me of the fresh herbs Mama Lou always had on hand.
- Season with salt to taste and finish with a squeeze of lime juice for a touch of brightness. Always taste and adjust here – it’s a moment to make the soup truly yours.
- Ladle into bowls and garnish with fresh cilantro or parsley. Serve warm and enjoy the nourishing warmth with those you love.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International

