There’s something undeniably comforting about a plate of crispy chicken strips—the golden crunch, tender juicy meat inside, and that nostalgic aroma that brings me right back to Mama Lou’s cozy kitchen. I remember how my sister Ouma and I would eagerly wait for her to finish frying these strips, stealing glances and trying not to drool as the sizzling sound filled the air. Crispy chicken strips are more than just a meal; they’re a happy memory wrapped in warmth and love. Today, I’m excited to share a recipe that honors those moments while bringing a little bit of my family’s heart into your home.
Table of Contents
Why You’ll Love This Crispy Chicken Strips
These crispy chicken strips capture the perfect balance of crunch and flavor, just like Mama Lou used to make. What makes this recipe special isn’t just the crispy exterior or the tender inside—it’s the connection to family and tradition that comes with every bite. Growing up, Ouma and I learned that the secret to great chicken strips was patience, care, and a few little tricks Mama Lou swore by. The double coating of seasoned flour and buttermilk soak keeps the chicken juicy, while the frying method ensures that irresistible golden crust.
Whether you’re serving these at a family picnic, a cozy dinner, or a gathering with friends, they’re sure to bring smiles and maybe even a few stories about your own family’s favorite meals. Plus, they’re surprisingly easy to make, which is perfect for busy weeknights when you want a bit of that homemade magic without spending hours in the kitchen.
Ingredients You’ll Need for This Crispy Chicken Strips

- 2 large boneless, skinless chicken breasts (about 1 pound), sliced into strips
- 1 ½ cups buttermilk (or plain yogurt as a substitute)
- 2 cups all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt (plus extra for seasoning)
- ½ teaspoon black pepper
- ½ teaspoon cayenne pepper (optional, for a little heat)
- Vegetable oil or peanut oil for frying (enough to fill about 2 inches in your pan)
Nutrition Facts
- Calories: Approximately 350 per serving (3-4 strips)
- Protein: 28g
- Fat: 14g
- Carbohydrates: 24g
- Fiber: 1g
- Sugar: 2g
- Sodium: 550mg

The Ultimate Guide to Perfectly Crispy Chicken Strips
Learn how to make delicious Crispy Chicken Strips. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 2 large boneless, skinless chicken breasts (about 1 pound), sliced into strips
- 1 ½ cups buttermilk (or plain yogurt as a substitute)
- 2 cups all-purpose flour
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon smoked paprika
- 1 teaspoon salt (plus extra for seasoning)
- ½ teaspoon black pepper
- ½ teaspoon cayenne pepper (optional, for a little heat)
- Vegetable oil or peanut oil for frying (enough to fill about 2 inches in your pan)
Instructions
- Start by slicing the chicken breasts into even strips, about ½ inch thick. I always remember how Mama Lou emphasized uniform pieces so they cook evenly—no one likes underdone chicken!
- Place the chicken strips in a bowl and pour in the buttermilk. Stir to coat all the pieces, cover, and refrigerate for at least 30 minutes, or up to 4 hours. This soak tenderizes the chicken and adds a subtle tang.
- While the chicken marinates, mix the flour, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper in a shallow dish. This seasoned flour is your crispy coating magic.
- Heat about 2 inches of oil in a deep skillet or Dutch oven over medium-high heat. Mama Lou always checked the oil temperature with a small piece of bread—if it sizzled and browned quickly, it was ready. Aim for about 350°F if you have a thermometer.
- Remove the chicken strips from the buttermilk, letting the excess drip off, then dredge each piece thoroughly in the seasoned flour. For extra crunch, gently press the flour onto the chicken and coat them a second time.
- Carefully lower a few strips into the hot oil, making sure not to overcrowd the pan. Fry for about 4-5 minutes, turning occasionally, until golden brown and cooked through. The internal temperature should reach 165°F.
- Use a slotted spoon to transfer the cooked strips onto a wire rack set over a baking sheet to drain excess oil. Avoid paper towels if you can; Mama Lou swore the rack kept the crust crispier.
- Repeat with remaining strips, adjusting heat as needed to maintain oil temperature.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Crispy Chicken Strips
- Start by slicing the chicken breasts into even strips, about ½ inch thick. I always remember how Mama Lou emphasized uniform pieces so they cook evenly—no one likes underdone chicken!
- Place the chicken strips in a bowl and pour in the buttermilk. Stir to coat all the pieces, cover, and refrigerate for at least 30 minutes, or up to 4 hours. This soak tenderizes the chicken and adds a subtle tang.
- While the chicken marinates, mix the flour, garlic powder, onion powder, smoked paprika, salt, black pepper, and cayenne pepper in a shallow dish. This seasoned flour is your crispy coating magic.
- Heat about 2 inches of oil in a deep skillet or Dutch oven over medium-high heat. Mama Lou always checked the oil temperature with a small piece of bread—if it sizzled and browned quickly, it was ready. Aim for about 350°F if you have a thermometer.
- Remove the chicken strips from the buttermilk, letting the excess drip off, then dredge each piece thoroughly in the seasoned flour. For extra crunch, gently press the flour onto the chicken and coat them a second time.
- Carefully lower a few strips into the hot oil, making sure not to overcrowd the pan. Fry for about 4-5 minutes, turning occasionally, until golden brown and cooked through. The internal temperature should reach 165°F.
- Use a slotted spoon to transfer the cooked strips onto a wire rack set over a baking sheet to drain excess oil. Avoid paper towels if you can; Mama Lou swore the rack kept the crust crispier.
- Repeat with remaining strips, adjusting heat as needed to maintain oil temperature.
Tips for Making the Best Crispy Chicken Strips
One of my favorite lessons from Mama Lou was the importance of patience. Rushing the frying or stacking strips too close can make them soggy instead of crispy. Here are a few more tips I’ve picked up over the years:
- Use buttermilk or yogurt: The acidity breaks down proteins, keeping chicken juicy and tender.
- Double dredge: For that extra crunch, coat the strips twice in the seasoned flour mixture.
- Maintain oil temperature: Too hot, and the coating burns; too cool, and the chicken absorbs oil and turns greasy.
- Use a wire rack: Draining on a rack instead of paper towels prevents steam from softening the crust.
- Freshly ground spices: Spice flavors are brighter and more vibrant when ground fresh or freshly opened.
Ouma and I always had so much fun experimenting with spices and dipping sauces, and I encourage you to do the same—make this recipe your own with little twists that remind you of your family’s flavors. Learn more: The Ultimate Guide to Perfect Homemade Baked Beans
Serving Suggestions and Pairings

Crispy chicken strips are wonderfully versatile, and I love pairing them with simple sides that complement their richness. Mama Lou’s favorite was always a tangy coleslaw or fresh cucumber salad to cut through the crispiness. Here are some ideas that bring those nostalgic flavors to life:
- Homemade honey mustard or garlic aioli for dipping
- Classic creamy coleslaw with a hint of apple cider vinegar
- Crispy oven-baked fries or sweet potato wedges
- A fresh garden salad with lemon vinaigrette
- Buttery dinner rolls or warm cornbread
When Ouma and I made these for family gatherings, we’d often serve them alongside a hearty macaroni and cheese or a colorful vegetable medley. Sharing food like this always brought us closer, reminding me how cooking is truly an act of love.
Storage and Reheating Tips
Sometimes, even with the best intentions, you’ll have leftovers. I’ve learned from Mama Lou that crispy chicken strips can still shine the next day if stored and reheated properly.
- Cool the strips completely before storing in an airtight container in the refrigerator.
- Reheat in a preheated oven at 375°F for about 10 minutes on a wire rack to restore crispiness.
- Avoid microwaving if possible, as it tends to make the coating soggy.
- For longer storage, freeze the strips in a single layer on a baking sheet, then transfer to a freezer-safe bag. Reheat from frozen in the oven, adding a few extra minutes.
This method helped me save time during busy weeks while still enjoying the warmth of homemade food that reminds me of Mama Lou’s kitchen.
Frequently Asked Questions
What are the main ingredients for Crispy Chicken Strips?
The main ingredients for Crispy Chicken Strips include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Crispy Chicken Strips?
The total time to make Crispy Chicken Strips includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Crispy Chicken Strips ahead of time?
Yes, Crispy Chicken Strips can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Crispy Chicken Strips?
Crispy Chicken Strips pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Crispy Chicken Strips suitable for special diets?
Depending on the ingredients used, Crispy Chicken Strips may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Making crispy chicken strips is more than just cooking—it’s a way to reconnect with memories of family, tradition, and the simple joy of sharing good food. Every batch I fry brings me back to those afternoons with Ouma and Mama Lou, laughing, learning, and savoring the little moments that make life delicious. I hope this recipe fills your home with the same warmth and happiness it’s given me. So roll up your sleeves, gather your ingredients, and let the comforting crunch of crispy chicken strips bring a little extra love to your table tonight.







