As the warm summer breeze gently rustled through the tall trees surrounding Mama Lou’s backyard, I found myself reminiscing about one of our cherished family potlucks. On those treasured Sundays, the expansive picnic table would groan under the weight of countless dishes, each bursting with flavors and stories of generations. Among the spread, one of my personal favorites was the Green Cabbage Cucumber Salad. This humble yet vibrant dish captures the essence of our family gatherings, filled with laughter, love, and the timeless comfort of home-cooked meals. Join me as I share not just a recipe, but a piece of my heart, woven with memories and stories of those cherished days with my dear sister Ouma and the beloved Mama Lou.
Table of Contents
Why You’ll Love This Green Cabbage Cucumber Salad
This Green Cabbage Cucumber Salad is more than just a delightful medley of fresh vegetables; it’s a gateway to a world of flavor and nostalgia. Each crunchy bite takes me back to those golden afternoons in Mama Lou’s kitchen, where the scent of fresh produce mingled with the comforting aromas of her cooking. What makes this salad truly special is its simplicity, which allows the natural flavors of the ingredients to shine. Whether you’re looking for a refreshing side dish or a light main course, this salad delivers with its crisp texture and tangy dressing. Plus, it’s incredibly versatile, perfect for picnics, barbecues, or a wholesome meal on a busy weeknight.
Ingredients You’ll Need for This Green Cabbage Cucumber Salad

The beauty of this salad lies in its simplicity. With a handful of fresh ingredients, you can recreate this family favorite in your own kitchen.
- 4 cups of finely shredded green cabbage
- 2 large cucumbers, thinly sliced
- 1/4 cup thinly sliced red onion
- 1/4 cup chopped fresh dill
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey (can substitute with maple syrup for a vegan option)
- Salt and pepper to taste
As a tip from Mama Lou, if you’re out of fresh dill, you can substitute it with dried dill, but be sure to adjust the quantity to about 1 tablespoon since dried herbs are more potent.
Nutrition Facts
This salad is not only a feast for the senses but also a nutritious addition to your meal plan.
- Calories: 150 per serving
- Protein: 2g
- Fat: 7g
- Carbohydrates: 20g
- Fiber: 4g
- Sugar: 8g
- Sodium: 150mg

Fresh & Crunchy Delight: Green Cabbage Cucumber Salad Sensation
Learn how to make delicious Green Cabbage Cucumber Salad. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
The beauty of this salad lies in its simplicity. With a handful of fresh ingredients, you can recreate this family favorite in your own kitchen.
- 4 cups of finely shredded green cabbage
- 2 large cucumbers, thinly sliced
- 1/4 cup thinly sliced red onion
- 1/4 cup chopped fresh dill
- 1/4 cup apple cider vinegar
- 2 tablespoons olive oil
- 1 tablespoon honey (can substitute with maple syrup for a vegan option)
- Salt and pepper to taste
As a tip from Mama Lou, if you’re out of fresh dill, you can substitute it with dried dill, but be sure to adjust the quantity to about 1 tablespoon since dried herbs are more potent.
Instructions
Recreating this salad is straightforward and quick, much like Mama Lou’s approach to cooking—simple yet full of love.
- In a large mixing bowl, combine the shredded green cabbage, sliced cucumbers, and red onion. Toss them gently to mix.
- In a small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and pepper until well combined.
- Pour the dressing over the cabbage mixture and toss gently to coat all the ingredients evenly.
- Sprinkle the chopped dill over the salad, and give it one last gentle toss.
- Allow the salad to sit for at least 10 minutes before serving. This resting time lets the flavors meld together beautifully.
As Mama Lou always said, “Patience is a key ingredient.” Letting the salad rest makes all the difference in flavor.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Green Cabbage Cucumber Salad
Recreating this salad is straightforward and quick, much like Mama Lou’s approach to cooking—simple yet full of love.
- In a large mixing bowl, combine the shredded green cabbage, sliced cucumbers, and red onion. Toss them gently to mix.
- In a small bowl, whisk together the apple cider vinegar, olive oil, honey, salt, and pepper until well combined.
- Pour the dressing over the cabbage mixture and toss gently to coat all the ingredients evenly.
- Sprinkle the chopped dill over the salad, and give it one last gentle toss.
- Allow the salad to sit for at least 10 minutes before serving. This resting time lets the flavors meld together beautifully.
As Mama Lou always said, “Patience is a key ingredient.” Letting the salad rest makes all the difference in flavor.
Tips for Making the Best Green Cabbage Cucumber Salad
Here are some tips that have been passed down from Mama Lou herself:
- Freshness is Key: Always use the freshest ingredients for the best taste. If possible, pick your cucumbers and dill straight from the garden.
- Balance the Flavors: Adjust the acidity and sweetness of the dressing to your preference. Some days Mama Lou would add a splash more of vinegar if she felt like it needed a kick.
- Chill the Salad: If time permits, chill the salad in the refrigerator for about 30 minutes before serving. It enhances the flavors and makes it extra refreshing.
Serving Suggestions and Pairings

This Green Cabbage Cucumber Salad pairs beautifully with a variety of dishes. Serve it alongside grilled chicken or fish for a light, healthy meal. It’s also perfect with a hearty sandwich or as part of a Mediterranean-style spread with hummus and pita. During family gatherings, we often enjoyed it with Mama Lou’s famous baked chicken and potato salad, creating a meal that was both comforting and satisfying.
Storage and Reheating Tips
If you have leftovers, store the salad in an airtight container in the refrigerator. It will keep well for up to 2 days. The cabbage and cucumbers may release some water, so give the salad a good toss before serving again. Avoid reheating this salad, as it’s meant to be enjoyed cold or at room temperature.
Frequently Asked Questions
What are the main ingredients for Green Cabbage Cucumber Salad?
The main ingredients for Green Cabbage Cucumber Salad include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Green Cabbage Cucumber Salad?
The total time to make Green Cabbage Cucumber Salad includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Green Cabbage Cucumber Salad ahead of time?
Yes, Green Cabbage Cucumber Salad can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Green Cabbage Cucumber Salad?
Green Cabbage Cucumber Salad pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Green Cabbage Cucumber Salad suitable for special diets?
Depending on the ingredients used, Green Cabbage Cucumber Salad may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Creating this Green Cabbage Cucumber Salad is more than just making a dish; it’s about embracing a tradition that has been lovingly passed down through generations. Every time I prepare it, I feel connected to Mama Lou and Ouma, as if they’re right there with me, sharing stories and laughter over a bowl of crunchy, tangy goodness. I hope this recipe brings you the same warmth and joy it has brought to my family for years. So, gather your loved ones, share this salad, and create your own cherished memories around the table.