There are few joys in life as simple and satisfying as a crisp, refreshing salad that sings with flavor. When I first heard about the Cucumber Everything Bagel Salad, I was intrigued. It combined the distinct, savory notes of an everything bagel with the cool, refreshing crunch of cucumbers—a combination that immediately took me back to weekend mornings with Mama Lou. She had a knack for making even the simplest ingredients dance together in harmony, and I could almost hear her voice urging me to give this a try. So, let’s dive into the making of this delightful salad that promises to bring a touch of nostalgia to your table.
Table of Contents
Why You’ll Love This Cucumber Everything Bagel Salad
The Cucumber Everything Bagel Salad is a testament to the beauty of simplicity. It’s a dish that brings together fresh ingredients with a hint of nostalgia, reminiscent of those leisurely brunches with my sister Ouma. You’ll love this salad for its refreshing crunch, the aromatic burst of everything bagel seasoning, and the creamy tang from the dressing. It’s a recipe that invites you to slow down, savor each bite, and perhaps, like me, recall fond memories of family meals.
Ingredients You’ll Need for This Cucumber Everything Bagel Salad
The beauty of this salad lies in its simplicity. With just a handful of ingredients, you can create a dish that’s both satisfying and full of flavor.
- 3 large cucumbers, thinly sliced
- 1 small red onion, finely sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 2 tablespoons everything bagel seasoning
- 1/4 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh dill for garnish (optional)
If you prefer, you can substitute the Greek yogurt with a vegan alternative to make this salad dairy-free. The feta could also be swapped for goat cheese for a slightly different flavor profile.
Nutrition Facts
This salad isn’t just delicious—it’s also packed with nutrition! Here’s what you can expect from a serving of this delightful dish:
- Calories: 180 per serving
- Protein: 6g
- Fat: 9g
- Carbohydrates: 20g
- Fiber: 4g
- Sugar: 5g
- Sodium: 350mg
Crunch Your Way to Flavor Town with the Ultimate Cucumber Everything Bagel Salad
Learn how to make delicious Cucumber Everything Bagel Salad. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
The beauty of this salad lies in its simplicity. With just a handful of ingredients, you can create a dish that’s both satisfying and full of flavor.
- 3 large cucumbers, thinly sliced
- 1 small red onion, finely sliced
- 1 cup cherry tomatoes, halved
- 1/4 cup crumbled feta cheese
- 2 tablespoons everything bagel seasoning
- 1/4 cup plain Greek yogurt
- 1 tablespoon lemon juice
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh dill for garnish (optional)
If you prefer, you can substitute the Greek yogurt with a vegan alternative to make this salad dairy-free. The feta could also be swapped for goat cheese for a slightly different flavor profile.
Instructions
Creating this salad is a breeze, much like the easygoing afternoons spent in Mama Lou’s kitchen.
- Start by preparing your cucumbers. Thinly slice them and place them in a large bowl.
- Add the finely sliced red onion and halved cherry tomatoes to the bowl with the cucumbers.
- In a small mixing bowl, whisk together the Greek yogurt, lemon juice, olive oil, and a pinch of salt and pepper. This will be your creamy dressing.
- Pour the dressing over the cucumber mixture and toss gently to combine. Ensure that each piece is coated with the dressing.
- Sprinkle the everything bagel seasoning over the salad and toss again to distribute the seasoning evenly.
- Top with crumbled feta cheese and fresh dill, if using, for an extra burst of flavor.
- Let the salad sit for about 10 minutes before serving to allow the flavors to meld—just as Mama Lou would let her dishes rest to reach their peak flavors.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Cucumber Everything Bagel Salad
Creating this salad is a breeze, much like the easygoing afternoons spent in Mama Lou’s kitchen.
- Start by preparing your cucumbers. Thinly slice them and place them in a large bowl.
- Add the finely sliced red onion and halved cherry tomatoes to the bowl with the cucumbers.
- In a small mixing bowl, whisk together the Greek yogurt, lemon juice, olive oil, and a pinch of salt and pepper. This will be your creamy dressing.
- Pour the dressing over the cucumber mixture and toss gently to combine. Ensure that each piece is coated with the dressing.
- Sprinkle the everything bagel seasoning over the salad and toss again to distribute the seasoning evenly.
- Top with crumbled feta cheese and fresh dill, if using, for an extra burst of flavor.
- Let the salad sit for about 10 minutes before serving to allow the flavors to meld—just as Mama Lou would let her dishes rest to reach their peak flavors.
Tips for Making the Best Cucumber Everything Bagel Salad
Here are a few tips to ensure your salad turns out as delightful as those cherished family meals:
- Choose firm cucumbers: For the best crunch, select cucumbers that are firm and fresh.
- Season to taste: The everything bagel seasoning can be quite potent. Start with a small amount and adjust according to your preference.
- Rest before serving: Allowing the salad to sit for a few minutes helps the flavors develop fully.
- Experiment with herbs: Feel free to add fresh herbs like dill or parsley to enhance the flavor.
Serving Suggestions and Pairings
My family loves enjoying this salad as a side dish during our weekend barbecues. It pairs beautifully with grilled chicken or fish, providing a refreshing contrast to the smoky flavors. You might also consider serving it with a crusty loaf of bread or alongside a hearty soup for a light and satisfying meal.
Storage and Reheating Tips
This salad is best enjoyed fresh, but if you have leftovers, store them in an airtight container in the refrigerator for up to two days. The cucumbers will release some water over time, so you might want to give it a quick toss before serving. Reheating isn’t necessary, as this salad is best served cold.
Frequently Asked Questions
What are the main ingredients for Cucumber Everything Bagel Salad?
The main ingredients for Cucumber Everything Bagel Salad include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Cucumber Everything Bagel Salad?
The total time to make Cucumber Everything Bagel Salad includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Cucumber Everything Bagel Salad ahead of time?
Yes, Cucumber Everything Bagel Salad can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Cucumber Everything Bagel Salad?
Cucumber Everything Bagel Salad pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Cucumber Everything Bagel Salad suitable for special diets?
Depending on the ingredients used, Cucumber Everything Bagel Salad may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
The Cucumber Everything Bagel Salad is more than just a recipe; it’s a reminder of the simple pleasures and cherished memories that food can evoke. As you savor each bite, I hope you feel a connection to the warmth and love of family, much like I do every time I step into the kitchen. Here’s to creating your own memories with this delightful dish!
