Growing up in a household where the kitchen was the heart of the home, I often found myself surrounded by the comforting aromas of family recipes. Mama Lou, with her gentle smile and weathered hands, was the maestro of our home-cooked symphonies. It was in her warm kitchen that my sister Ouma and I learned that food was more than sustenance; it was a connection to our past and a legacy for our future. Today, I’m excited to share a recipe that brings a modern twist to a classic favorite—Keto Philly Cheesesteak Rolls. This dish is a beautiful blend of tradition and innovation, much like Mama Lou’s teachings, where every meal was a lesson in love and heritage.
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Why You’ll Love This Keto Philly Cheesesteak Rolls
The allure of the Keto Philly Cheesesteak Rolls lies in their ability to transform a beloved classic into a guilt-free indulgence. For those of us who cherish the richness of a Philly cheesesteak but are mindful of our carb intake, this recipe offers a delightful solution. The rolls are perfect for those cozy family gatherings or a quiet evening with Ouma, reminiscing about our adventures in Mama Lou’s kitchen. With every bite, you’re not just enjoying a meal; you’re savoring a piece of culinary history, reimagined for today’s palate.
Ingredients You’ll Need for This Keto Philly Cheesesteak Rolls
- 1 pound thinly sliced ribeye steak
- 1 green bell pepper, sliced
- 1 onion, thinly sliced
- 8 ounces mushrooms, sliced
- 8 slices provolone cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1/2 cup almond flour
- 1/2 cup mozzarella cheese, shredded
- 2 tablespoons cream cheese
- 1 egg, beaten
Nutrition Facts
- Calories: 350 per serving
- Protein: 25g
- Fat: 23g
- Carbohydrates: 8g
- Fiber: 3g
- Sugar: 2g
- Sodium: 680mg
Sizzling Keto Philly Cheesesteak Rolls That Will Rock Your Taste Buds
Learn how to make delicious Keto Philly Cheesesteak Rolls. Easy recipe with step-by-step instructions.
- Total Time: 45 minutes
- Yield: 4 servings 1x
Ingredients
- 1 pound thinly sliced ribeye steak
- 1 green bell pepper, sliced
- 1 onion, thinly sliced
- 8 ounces mushrooms, sliced
- 8 slices provolone cheese
- 1 tablespoon olive oil
- 1 teaspoon garlic powder
- Salt and pepper, to taste
- 1/2 cup almond flour
- 1/2 cup mozzarella cheese, shredded
- 2 tablespoons cream cheese
- 1 egg, beaten
Instructions
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- In a skillet over medium heat, add olive oil and sauté the onions, green bell peppers, and mushrooms until they are soft and the onions are translucent, about 5-7 minutes.
- Add the thinly sliced ribeye steak to the skillet. Season with garlic powder, salt, and pepper. Cook until the steak is browned, about 5 minutes. Set aside to cool slightly.
- In a medium bowl, combine almond flour, shredded mozzarella, and cream cheese. Microwave for 30 seconds to melt the cheese slightly, then mix until a dough forms.
- Once the dough is cool enough to handle, knead it gently on a flat surface. Roll it out into a rectangle about 1/4 inch thick.
- Layer provolone cheese over the dough, leaving a small border around the edges. Spoon the steak and vegetable mixture evenly over the cheese.
- Carefully roll the dough into a log, sealing the edges by pinching them together. Place the roll seam-side down on the prepared baking sheet.
- Brush the roll with beaten egg to give it a golden finish as it bakes.
- Bake in the preheated oven for 20 minutes or until the dough is golden brown and firm to the touch.
- Remove from oven and allow to cool for a few minutes before slicing into rolls.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Dish
- Method: Cooking
- Cuisine: International
Steps to Create Your Keto Philly Cheesesteak Rolls
- Preheat your oven to 375°F and line a baking sheet with parchment paper.
- In a skillet over medium heat, add olive oil and sauté the onions, green bell peppers, and mushrooms until they are soft and the onions are translucent, about 5-7 minutes.
- Add the thinly sliced ribeye steak to the skillet. Season with garlic powder, salt, and pepper. Cook until the steak is browned, about 5 minutes. Set aside to cool slightly.
- In a medium bowl, combine almond flour, shredded mozzarella, and cream cheese. Microwave for 30 seconds to melt the cheese slightly, then mix until a dough forms.
- Once the dough is cool enough to handle, knead it gently on a flat surface. Roll it out into a rectangle about 1/4 inch thick.
- Layer provolone cheese over the dough, leaving a small border around the edges. Spoon the steak and vegetable mixture evenly over the cheese.
- Carefully roll the dough into a log, sealing the edges by pinching them together. Place the roll seam-side down on the prepared baking sheet.
- Brush the roll with beaten egg to give it a golden finish as it bakes.
- Bake in the preheated oven for 20 minutes or until the dough is golden brown and firm to the touch.
- Remove from oven and allow to cool for a few minutes before slicing into rolls.
Tips for Making the Best Keto Philly Cheesesteak Rolls
Embracing the spirit of adaptability that Mama Lou instilled in me, remember that cooking is as much about improvisation as it is about precision. If you’re out of ribeye, thinly sliced chicken or turkey can be a delightful alternative. For an extra kick, a sprinkle of red pepper flakes in the steak mixture can add a new dimension of flavor. And as Mama Lou always said, “Never rush a good thing.” Allow your dough to cool slightly before rolling to prevent tearing and ensure your rolls are picture-perfect.
Serving Suggestions and Pairings
The Keto Philly Cheesesteak Rolls are a versatile dish, perfect for any occasion. Serve them hot with a side of crisp, fresh salad for a light lunch or alongside roasted vegetables for a hearty dinner. If you’re sharing a meal with family, as we often do on Sunday afternoons, consider pairing these rolls with a tangy coleslaw or a bowl of Mama Lou’s homemade pickles. The balance of flavors and textures will transport you to a place of comfort and nostalgia.
Storage and Reheating Tips
Should you find yourself with leftovers—an unlikely scenario in our household—store the rolls in an airtight container in the refrigerator for up to three days. To reheat, preheat your oven to 350°F and warm the rolls on a baking sheet for about 10 minutes. This method preserves their crispiness and ensures they taste just as fresh as when they came out of the oven. Avoid the microwave, which tends to make the dough soggy, a fate that Mama Lou would never allow.
Frequently Asked Questions
What are the main ingredients for Keto Philly Cheesesteak Rolls?
The main ingredients for Keto Philly Cheesesteak Rolls include the items listed in our ingredients section above. Each ingredient plays a crucial role in achieving the perfect flavor and texture.
How long does it take to make Keto Philly Cheesesteak Rolls?
The total time to make Keto Philly Cheesesteak Rolls includes both preparation and cooking time. Check the recipe card above for exact timing details.
Can I make Keto Philly Cheesesteak Rolls ahead of time?
Yes, Keto Philly Cheesesteak Rolls can often be prepared in advance. Store it properly in an airtight container in the refrigerator and consume within the recommended timeframe.
What can I serve with Keto Philly Cheesesteak Rolls?
Keto Philly Cheesesteak Rolls pairs well with various sides and accompaniments. Consider the serving suggestions mentioned in the recipe for the best dining experience.
Is Keto Philly Cheesesteak Rolls suitable for special diets?
Depending on the ingredients used, Keto Philly Cheesesteak Rolls may be adapted for various dietary needs. Check the ingredients list and consider substitutions as needed for your dietary requirements.
Final Thoughts
Creating these Keto Philly Cheesesteak Rolls is more than just a culinary endeavor; it’s a journey back to the cherished days spent in Mama Lou’s kitchen, where every recipe told a story. I hope this dish brings you the same joy and connection it brings to my family. As you savor each bite, may you feel the warmth of shared memories and the promise of new traditions being formed. Because, in the end, that’s what cooking is all about—bringing us together, one delicious roll at a time.
